Talks & Workshops

  • Talks & Workshops 

    Keen to improve your mental health literacy, or acquire practical skills to support young people in distress? Get trained by mental health professionals who have extensive experience working with youths.

    CHAT provides talks and workshops for youths and young working adults, as well as professionals working with young people. This includes school and community counsellors, youth workers, social workers, and mental health workers.

  • Talks
    CHAT offers talks for audiences above 16 years old. The minimum group size is 30.

  • +CHAT Talk CT1: Mental Health Begins with Me  

    Develop a better understanding of struggles faced by young people, learn more about mental health issues as well as ways to get better.

    For more information, please click here.
     

    +CHAT Talk CT2: "I'm here for you, erm…"   

    Develop a better understanding on how to look out for a friend in distress, offer support and talk about seeking professional help. 

    For more information, please click here.
     

    +CHAT Talk CT3: Get Involved with Youth Mental Health   

    Learn more about CHAT's mental health check service, find out how can  you get access to information and resources on mental health, as well as possible ways you can collaborate with CHAT.

    For more information, please click 
    here.


  •  Workshops
    CHAT offers four workshops for in-depth learning on various topics. Workshop charges depend on group size. 
  • +CHAT Workshop CW1: Lifting Minds Empowering Lives (LiME)  

    This workshop aims to provide young people with a better understanding of youth mental health distress, skills to support a distressed peer, and knowledge about where and when to seek professional support for youth mental health problems.

    For more information, please click here.
     

    +CHAT Workshop CW2: #OneGoodAdult (part 1)     

    This youth mental health training programme will equip you with basic skills to help a young person in distress. elp, and treatment options.

    For more information, please click here
     
     
    +CHAT Workshop CW3: #OneGoodAdult (part 2) 
     
    This youth mental health training programme will refine your basic skills in helping a young person in distress. 

    For more information, please click here.
     

    +CHAT Workshop CW4: Safety Planning     

    This youth mental health training progarmme will equip with safety planning skills to support a distressed young person at risk of harm to self.

    For more information, please click here
      

     

    To find out more, contact Ms Teo Siew Tin (siew_tin_teo@imh.com.sg). To register your interest, click here.