• ShareAChange
    One tip that was shared when one is going through transition is to prepare for it by planning. As we’re in the first month of 2021, there would be some transitions in life that are expected, such as going into a new University semester, or changes in the phases of life such as marriage.

    We would like to invite you to think about an upcoming transition in your life. How might the transition be difficult for you? How would you like to go through it? What are some expected difficulties? How would you plan to navigate through that transitions? What are some steps you would like to do?

    How to enter?

    Post on your Instagram (post must be public):  

    1. A photo related to your expected transition
    2. 2 short paragraphs on
      1. How would you plan to take care of your mental health in 2021
      2. An expected transition you’ll face in 2021 and how would you plan to navigate through it, together with some self-care plans.
      3. Tag the post with #letsCHATsg #phasingit 
    3. Complete a form here and send us a screenshot of the Instagram post.

    The contest starts on 8th February 2021 and ends at 11:59pm on 12th March. By entering the contest, you are agreeing to our Terms and Conditions, which can be found here.